Rules for the Accidental Stay-at-Home Mom

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Some girls grow up dreaming about being a stay-at-home mom. They relished the idea of snuggling their babies all day, baking delicious chocolate chip cookies, and volunteering at school holiday parties.

Not me.

While I will take baby snuggles whenever I can get them, I honestly always imagined myself in the classroom as the teacher instead of the parent volunteer. And baking just isn’t my thing… the two dozen burned Valentine cookies that ended up in my trash can are testament enough of that.

So when I became a stay-at-home mom, it was…well, a learning experience. Everything I had always believed about myself and my career path suddenly shifted. I was terribly insecure about myself as a mom (I mean, who isn’t?), and unsure of how to navigate a life I had never imagined for myself. It took some time and, while I still struggle here and there, these 4 rules have helped me navigate SAHM mom territory:

1.) Stop Explaining Yourself

Five years into my SAHM mom life, I still have a hard time with this. Maybe it’s because I grew up with two working parents. Maybe it’s because I get antsy about falling into an ill-fitting stereotype. Either way, I find myself explaining our family’s choices more than I care to admit.

On one hand, I know it’s nobody’s business. On the other, well, I’m an insatiably curious and ambitious person with a passion for teaching and making a difference in the lives of others and even though I am intensely grateful for the opportunity to stay home with my kids, I am just as intensely dissatisfied with “wasting” years changing diapers, doing laundry, cleaning up puke, and waiting out temper tantrums because, frankly, I’m jealous of my husband’s career successes and his ability to have adult conversations while I’m stuck trying to decipher what gibberish word my youngest is screaming about while dinner is burning and the oldest is busy reminding me about the swimming class that started two hours ago.

Whew… Did I just black out?

Listen, explanations that lend themselves to horribly constructed run-on sentences just aren’t beneficial for anyone. It might feel good in the moment but you know what’s even better? Feeling at peace with your family decisions even when you aren’t totally content with your professional achievements. Frustration is inevitable but give yourself a break. You are your own harshest critic.

2.) Make a Long-Term Plan

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When you stumble into this lifestyle, it’s easy to fall into a wheel of negativity. There is the pain that comes with isolation, the guilt of feeling discontented, and confusion in the struggle to maintain an identity. Dealing with such heavy emotions is no easy task, especially when our cultural messaging makes confronting them almost taboo. After all, what could possibly be better than staying home with your babies? Well, depending on your personality, a lot of things — and that’s perfectly fine.

Whatever the reasons behind your SAHM status, if the situation feels less-than-ideal, do yourself a favor and make a long-term plan. Is returning to work possible once your kids are in school? How many years will that take? Check out ways in which you can further your education in the meantime so that you’re prepared when the time comes. Keep an eye out for work-from-home opportunities. And, most of all, communicate with your partner so that you are both on the same page.

Taking these steps will help you maintain a sense of accomplishment outside childrearing, while also serving as a reminder that this is only temporary.

3.) Allow Yourself to Tune Out

Buh-Bye, mom shamers! Ignore their judgmental stares and snuggle into a good book or—gasp!—laze away on Facebook while your kiddos entertain themselves on the playground. It goes without saying that you’ll keep an eye on them but, let’s be real, kids are pretty adept at playtime. They really really don’t need your help. And because your job literally never ends, it’s important to allow yourself a mental break here and there. Don’t let anybody tell you otherwise.

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I mean, look up at least once in a while…

4.) Don’t Let Your Interests Die

I know, I know. Easier said than done, right? Especially if you have a difficult baby or are in the throes of toddlerhood (somebody save me…). Maybe the only pastimes you can recall include watching Dora the Explorer on repeat and emptying diaper pails but, believe it or not, you existed for many years prior to becoming a mother. Get back to that girl. Self-care is crucial for all moms, and that includes being selfish enough with your time to pursue the hobbies you once loved.

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Get out in nature (check out the Osprey if your kiddo is still tiny!), read a good book during nap time instead of worrying about the dishes, or sign up for a fun dance class. Hell, start a blog so you can indulge in topics outside of Dr. Seuss and Paw Patrol. But find something you enjoy doing and learn how to put yourself first every once in a while. After all, part of being a SAHM is modeling the kind of behavior you want your kids to emulate, right? Take the opportunity to show them that self-care is not selfish. It is a lesson that will have far-reaching impact.

When you’re an accidental stay-at-home mom, digesting the guilt of yearning for a career while trying to enjoy the fleeting precious moments of childhood, life can feel unsettled. The journey isn’t an easy one but it can certainly be made easier. What are your thoughts? Is there anything you would add to this list?

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